We are committed to ensuring your safety and well-being. If you are experiencing a crisis or are at risk of harming yourself or others, we encourage you to contact emergency services (call 911) or visit your nearest emergency room. You may also reach out to national crisis hotlines for immediate support:

• Emergency Service: 911
• National Suicide Prevention Lifeline (U.S.): 988
• Crisis Text Line: Text HOME to 741741

During non-crisis situations, please communicate any safety concerns during sessions so we can work collaboratively to develop a plan that addresses your needs.

**The Shift Within, LLC, is NOT a 24 hour / 7 day a week service. If you are in immediate risk or danger, Call 911. If you are having a non-life threatening crisis, Call 988.