Welcome to The Shift Within, LLC, your trusted partner in mental health therapy which is entirely virtual. As a licensed therapist specializing in individual counseling, I am here to provide a safe and supportive space where you can feel heard, understood, and empowered. Whether you're dealing with anxiety, ...
I believe that everyone deserves the chance to feel seen, heard, and supported. Life can be overwhelming, but you do not have to face it alone. With over a decade of experience in the mental health field, I’ve helped individuals overcome challenges such as but limited to anxiety, depression, stress, trauma, low ...